Sunday, November 29, 2015

No More PMS Worries with ATC Evening Primrose


 
PMS is not a disease, it needed a lot of understanding and also the knowledge of how women go through this situation every month. A big percentage of women I know suffers from PMS, even I is an example of one. As a medical practitioner I share experiences to some of my patient who comes in the clinic, for inform them to know that they are not alone and every thing is normal. 

At some point in your life, you will meet a woman who snaps irrationally, craves uncontrollably and shops like mad, once in every month. This usually happens a week or two before their period and the science behind it - premenstrual syndrome or PMS. 

Study suggests that for 1 in 20 women, PMS is intense enough to cause disruption to the quality of their life, resulting to misunderstanding with their loved ones. Though PMS can sometimes be mistaken with anxiety or depression, it can be identified by its symptoms such as mood swings, loss of confidence, being emotional and irritable. What makes this worse is that women also undergo physical struggles such as headaches, migraines, abdominal bloating, breast tenderness and even asthma. 
PMS may be a monthly battle women learned to live with but you can always look for back up – ATC Evening Primrose.

ATC Evening Primrose relieves premenstrual syndrome (PMS) and breast tenderness associated with the menstrual cycle. ATC Evening Primrose also helps alleviate hot flashes caused by menopause and reduces symptoms of eczema and dermatitis.
Also, be reminded that ATC Evening Primrose is not a medicinal drug and should not be used to treat the symptoms of any disease.
Let go of your PMS worries with ATC Evening Primrose. ATC Evening Primrose is recommended to be taken one capsule a day, preferably with warm water.

ATC Evening Primrose is available at Mercury Drug and all leading drugstores nationwide for SRP P6.00 per soft gel capsule. ATC Evening Primrose, the supplement for women.

Myra® VitaSmooth Facial Wash Beautiful Inside & Out

Myra products has always been included in my daily regimen for oral supplement and even for cosmetic use. I grew up knowing this brand from my Mother and my cousins who uses the brand, until now! 
I am happy to discover about the new line of Myra Facial Wash. 
The scent passed my criteria for a facial wash, I like how fruity and refreshing the scent of this facial wash. Also, the consistency of it for a facial wash is acceptable. It is not too watery and you can create a lather before using it as a facial wash. It really gives that smooth-feel after using it. I have to see the effect of it's whitening ingredient in the coming days of using the product. 

The consistency of the product is a little watery unlike Myra VitaWhite but the scent is quite the same. The moisture feel after using it give my skin a non-drying feeling, it gives that supple and fresh feel on my skin. And, I never had problems with rinsing this off plus it gets rid of the stubborn eye make-up I wear the whole day. 

You can choose within the two that will suit your skin condition and your need to cleanse your face, they both offer skin rejuvenation after use that our skin deserves.
To know more about this new line from Myra check out this video here
***received products for review.

Monday, November 23, 2015

Gangnam Premium Korean Buffet Opens At Harbor Point Mall- A Must Try!

As much as I wanted to stay away from buffet restaurants it's like a magnet that keeps on pulling me close everytime! Earlier last week we had dinner at Holly's for my daughter's dinner celebration and my work week ended with a VIP pass at the newly open Koren buffet restaurant- Gangnam Premium Buffet (food, food and more food... haha!)

Gangnam Premiuim Buffet opened last November 20,2015 they offer Korean dishes such as Samygeopsal, Japchae, Maki rolls, Kimchi, Sweet and Spicy Chicken and variety of appetizers you can choose from. They also serves rice, soup and fruits. They also offer drinks from fruit shakes, to iced tea, sodas and beer which is not included in the eat-all-you can price of P299.00. The price is very affordable if you will compare it from other Korean restaurants, you can get limitless food you want as long as you can handle it.

My buffet trick is not to overload my plate with everything in it. I always get two plates, one for the appetizers and for the main course. I only get portion of every kind for me to taste, I usually go on the second serving if the dish or any appetizer interest my palate. 
I like the authentic flavor of the kimchi the spiciness is just right. The Samygeopsal corner is quite good too, but I was expecting Romaine lettuce instead of Iceberg kind. You also need to check out the rest of appetizers, the crispy anchovies, Ddeok-kochi was a interesting too. They also have crispy water spinach and the colorful Korean veggie pancakes. 

I will definitely go back and enjoy the whole course buffet again, probably with some friends. For me buffets are fun to do when you are with people who loves buffets too. 

If you like Korean food or simply wanted to try it check out Gangnam Korean Buffet ( formerly Jay-Jays Restaurant) located at the 2nd floor of Harbor Point Mall. Bring your family and friends and enjoy the deliciously sweet and spicy food of Gangnam Korean Buffet Restaurant. 
Special thanks to Argee of Harbor Point Mall for the VIP pass. :) 
Definitely a bitsenpieces approved buffet restaurant! 










Saturday, November 21, 2015

My Daughter's M Birthday Celebration

November 17, 2004 was the day when I gave birth to 8+lbs baby girl and after 11 years she still the baby girl, the cutest and the sweetest baby. 
Since her birthday landed on a school day we planned for a bonding time with some of her school friends to an afternoon arcade and a foodie trip. It was a fun-tiring afternoon to chaperone kids who were full of energy... but it was so worth it.
On the day of her birthday she went to school and gave her some money so she can buy some candies and cookies in the school canteen she wanted to give to the rest of her classmates. 
When we got off from school and work we went straight Holly's Buffet inside Subic Bay Freeport Zone with her grandparents and uncle. 
Here are some of the food photos from the restaurant that might interest you when you visit Subic Bay. The food is quiet good for an eat-all-you-can buffet. P289 per head and they serve lunch and dinner. 
The venue can host functions and small parties too. 

With us is my daughter's newest fave toy cat that was a gift she received. 

The Samygeopsal corner. 

Creamy sausage
Cheesy pizza
Pancit canton
Plain rice and fried rice on the other side 
Egg drop soup and they also have black seeweed soup

Fried chicken
Fish strips fillet
Daing na bangus
Fried chicken glazed with sweet and sour sauce
Pairings for the samgyeopsal
Some rolls and sweet syrup glazed cavandish bananas with sesame seeds.
Vegetable salad and different dressings
Fruit cut-ups (pineapple and orange)
They also have a siomai corner with chilis and oils you can choose. 
Christmas feel in the restaurant
The cozy and empty Tuesday night in the restaurant. This can be very busy specially this coming December. 

To my daughter M we wish you a very Happy Birthday and you may always be the sweet, loving and kind little girl. We love you! 






















Wednesday, November 18, 2015

Subic Bay Metropolitan Authority Celebrates 23rd Year this November

Subic Bay Metropolitan Authority, SBFZ- Olongapo will be celebrating it's 23rd year and alongside is the month-long activites. Plus, one of the highlights of the event is the Ceremonial Lighting of the SBMA Christmas Tree at Waterfront Boardwalk. 
There will be music bands from Manila and also trade and food bazaar for the public. The November celebration will end with a Subic Color Run on November 29. You are invited to witness and participate in our various events this November as we celebrate SBMA's 23rd Anniversary! 
For more details, please call the Tourism Office at 047.252.4197/ 4154. 




Schedule of Activities for SBMA Ceremonial Lighting of the Christmas Tree
November 20,2016 / Friday- 5:00pm
Waterfront Boardwalk
Emcee : Ms.Armie Belleza Llamas 

Drop by Subic Bay and enjoy a weekend of fun, music and let's start the merriment season. 



Tuesday, November 17, 2015

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Friday, November 13, 2015

Giveaway: The Christmas Decor and Coffee Giveaway $130 RV #Ohuhu

The Christmas Decor and Coffee Giveaway $130 RV #Ohuhu

OhuhuChristmasDecor111111Deliciously Savvy is Hosting a Giveaway for 1 Lucky Winner to Receive several Holiday Decor Items (listed below) from Ohuhu PLUS a 72 Pack of KCups from Workaholics Coffee / Two Rivers Coffee. Total Prize Package is worth $130! The Coffee is Perfect For Surviving The Holidays and The Decor is Simply Adorable! Enter Today and Good Luck!

Sponsored BY ~ Ohuhu & Two Rivers Coffee

Hosted By ~ Deliciously Savvy

Co-Hosted By :

Amy & Aron's Real life Reviews // Babushka's Baile // My Silly Little Gang // Heartbeats~ Soul Stains // Michigan Saving and More // IMHO Views, Reviews and Giveaways // Miki's Hope // Capri's Coupons

PLUS a Big Thank You To All Blogs Helping to Promote This Festive and Fun Giveaway! You are all the best!

1 Lucky Winner Will Receive The Prizes Listed Below!!!

Ohuhu® 18-inch Christmas Stocking Felt Applique Kit, Snowman, Red ($15RV)
OhuhuChristmas111
Ohuhu® 17-inch Mini Christmas Tree with Plastic Tree Base ($20 RV)
OhuhuChristmas222
Ohuhu Christmas Santa Toilet Seat Cover, Toilet Paper Box Cover and Rug Set ($25 RV)
OhuhuChristmas333
Ohuhu Solar String Lights/ Christmas Lights /Fairy Lights - 21 Feet, 50 LED, Multi-color ($30 RV)
OhuhuChristmas555
Workaholics Coffee Sampler Pack Single-Cup Coffee for Keurig K-Cup Brewers 72-Count ($40RV) Two Rivers Coffee
ohuhuChristmas777
That is 6 ~ 12 Count Boxes! Yumm!!!

And Now The Giveaway!!!

Giveaway Dates ~ 11/13 9PM EST until 12/01 11:59PM EST
Entrants must be 18 years old to enter and giveaway is open to US residents only.
Any Questions Email Me At mcushing7 (at) hotmail (dot) com.
This giveaway is in no way endorsed, affiliated or associated with Facebook,
Twitter or any other Social Media Networking Site. This giveaway is valid only
in the United States. Entrants must be 18+ years of age to enter.
This giveaway will end at 11:59PM (EST) on 12/01/2015.
Good Luck! Enter Below
Also we all “love it if you like us” on Facebook!

Thursday, November 12, 2015

Blogger Opp: Holiday Specs 3D Glasses Bundle Pack Giveaway (5 Winners!) Sign Ups Close 11/15


Blogger Opp ~ Holiday Specs 3D Glasses Bundle Pack Giveaway (5 Winners!) Free & Paid Options Available (Sign Ups Close 11/15)

3dbackground111Deliciously Savvy is Hosting a Giveaway for 5 LUCKY Winners to receive a bundle pack of Holiday Specs 3D Glasses!!! These are super cool for the Holiday Season when the family comes over to hang out for the holidays and everyone can gaze at the Holiday Lights with the different 3D Glasses! Perfect for driving around and gazing at the Holiday Outdoor lights too! Fabulous Stocking Stuffers! Now.... Deliciously Savvy Needs Your Help Promoting! I can Never do it without each and every one of you.... so Thank You! Free & Paid Options Available.

Sponsored By ~ Holiday Specs

Hosted By ~ Deliciously Savvy

Co-Hosted By ~ ???

5 Lucky Winners Will Receive The Prizes Listed Below!!!

Holiday Specs 3D Glasses (20 total for each winner ~ 2 of each of the Angel, Snowflake, Elves, Snowman, North Star, Santa Claus, Reindeer, Gingerbread Men, Ornaments, and Candy Cane designs.)
3dspecs444
Holiday Specs 3D Glasses in Plastic ~ 1 Pair
    3dspecs333
Holiday Light Action Buttons (3 Each) ~ Fabulous for looking at with the Specs!
3dspecs222
*1 Set Of Multi-Color Christmas Lights Each as well to use for checking the Holiday Specs out!*
Total Package Pictured Below:
3dspecs777

Now…. Deliciously Savvy Needs Your Help Promoting! I cannot do it without each and every one of you so please sign up today! Thanks so much!

1 FREE Link For Agreeing To Post Giveaway On Time and Promote 3 to 4 times a week Via Social Media. (Choose from Facebook, Twitter or Pinterest ONLY)
PLUS Snag a 2nd FREE Link If You Post The Announcement (Choose From Facebook, Twitter, Pinterest OR Instagram)
Co-Hosts Wanted & Needed ~ $5 for 5 links of your choice (and I mean any you choose other than Google+). You can do Facebook Comments, Blog Comments, Giveaway Entries, Daily Votes, Social Media Follows of your choice, Secret Word Pages ANYTHING! PLUS the 2 FREE links above gives you 7 Links Total! Co-Hosts will also be promoted via graphics and link backs to their site via extra follow pages & Co-Host Pages! (# of extra follow pages depends on # of sign ups so promote, promote, promote!) Co-Hosts are not required to post announcement but it is greatly appreciated!
Other Sign Up Options Available On Sign Up Form
OR BELOW
Sign Ups Close 11/15 9PM EST
Open To US and must be 18+ to enter
Giveaway Dates ~ 11/18 9 PM EST through 12/02 11:59PM EST

Savvy Offer!!! The Blogger With The Most Referrals will Receive a FREE Co-Host Spot On my Next Giveaway OR Giveaway of Winners Choice! Promote Away and Make Sure They Know To Say You Sent Them! Minimum of 4 referrals to win free spot on next promotion or promotion you choose.