I've shed a few pounds since my last weigh-in, and I'm pleased with the results. I'm not hurrying to drop a lot of weight, but rather taking the time to reduce fat, strengthen my muscles, and regain energy for daily tasks. To avoid forcing myself, I do not maintain a regular diet or workout plan. Throughout this experience, I discovered the importance of listening to my mind and body. It doesn't matter if you move 5 minutes per day or do an hour of home workouts; as long as you stay consistent and focus on your objective of losing excess weight, you'll be fine!
I usually share updates about my daily workouts and activity on my social media pages, and as I've stated there, the goal of my journey isn't to look sexy, but to be healthy and fit as I age.
Eight months have passed, and I feel like I can give birth next month LOL.
Will update again on the coming months. :)
You are looking great and doing awesome. I look forward to the update.
ReplyDeleteKeep up the good work. I like your positive approach to losing weight.
ReplyDeleteYou look amazing! It is not easy to stick with something that long, keep it up!
ReplyDeleteIt's so refreshing to hear someone focusing on overall health and not just numbers on a scale. Your approach of listening to your body and taking it one step at a time is really inspiring.
ReplyDeleteIt's so refreshing to hear someone focusing on overall health and not just numbers on a scale. Your approach of listening to your body and taking it one step at a time is really inspiring.
ReplyDeleteWhat an amazing journey and I love how you are sharing it with us. You look amazing and keep up the good work.
ReplyDeleteYou look fantastic! You've been putting in all this hard work and it's paying off!
ReplyDeleteGreat progress! It is great that you are staying on track and putting so much effort into your health and wellness.
ReplyDeleteLoving your fitness journey and watching your workouts. You look fabulous and I am with you...I am working out to stay as healthy and ohysically fit as I can as I age. Looking better is just a prize!
ReplyDeleteThanks for sharing your weight loss journey. I struggle to keep the weight off as well and have found that having a daily exercise routine is the only thing that works for me. I agree that consistency is key!
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