Monday, June 1, 2020

How to Make Mango Chia Smoothie


Mango is a juicy stone fruit produced by numerous species of tropical trees belonging to the flowering plant genus Mangifera, mostly cultivated for their edible fruit.

One of the best and the sweetest mangoes are said to be found in the Philippines, in the province of Zambales, to showcase their best mango produce they hold an annual festival called The Dinamulag Festival, also known as the Zambales Mango Festival to celebrate or encourage the abundant harvest of mangoes in the province.

I think I have tasted at least five varieties of mangoes in my lifetime and the most typical ones are the "piko" the pointed ones and "dinamulag" the rounded-shaped mangoes. They are sour and green in color when unripe and yellow and sweet when ripe. 
They can be added to dishes or can be eaten as is, you can also make candies our of the meat, mango jam, and for a refreshing drink, smoothies and shakes are the perfect drink. 

I made three jars of mango smoothies out of the 10 ripe mangoes I have in the kitchen, want to know how to make mango chia smoothie? Check on the video above and learn how easy. 

You will be needing:

10- ripe mangoes, peeled and pitted
1-cup yogurt
1-cup skimmed milk
3- tbsp organic chia seeds. 

Do not add any sugar or sweetener to it as the mangoes have this natural sweetness. 

I hope you can make one and tag me when you do. 

32 comments:

  1. I am a big fan of smoothies. I will definitely have to give this mango chia smoothie a go.

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  2. This sounds delicious. My husband is on a real fresh mango kick, so I'll have to make this for him.

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  3. I will have to try this out. I have always been a fan of smoothies and this one sounds tasty.

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  4. I have to admit it has been a while since I tried making a smoothie, but this is the perfect time of year for it - I think I might have to try one of these.

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  5. This sounds like a delicious smoothie. And so healthy for you! I'll have to give this a try.

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  6. This Mango Chia Smoothie is making me drool! Looks really delicious and refreshing to have.

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  7. I love everything mango. I should make this mango chia smoothie. Sounds delicious!

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  8. I love smoothies and mango smoothie is one of my faves. I haven't tried making it with chia, though. Sounds delish! -LYNNDEE

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  9. Mango is our favorite smoothie flavor. We always have a big bag of organic mango chunks in the freezer.

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  10. Awesome recipe as Mango is one of my favorite fruits there is. The presentation and texture is really mesmerizing.

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  11. Thanks for this recipe. I have recently started eating chia more frequently, so this recipe is perfect for me!

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  12. Sounds good! I love smoothies. I didn't know there were so many varieties of mangos!

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  13. I love Mangoes, chia and smoothies, that's a perfect combination to try your recipe. Your recipe is so simple to follow too.

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  14. My family is fond of mangoes and these day I'm making mango shakes and mango lassi. Thanks for sharing the recipe of Mango Chia smoothie. I'll give it a try!

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  15. I love mangoes I make mango smoothie never tried adding chia seed in it, I would love to try it.

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  16. Oh yum I need to try this. Love both mangos and Chia seeds, so thanks!

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  17. I love smoothies! And I love chia seeds. I'd make this with almond milk and it would be so delicious!

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  18. I will check this out. Mangoes in the Philippines is available whole year round so I can make it anytime.

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  19. I'm so glad I came across your site. I was cleaning out the fridge and found some chia seeds and was just thinking I should use them up. I will try your smoothies. Thanks for the recipe.

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  20. I love mangoes! It's so sweet and tasty

    xoxo
    Lovely

    http://mynameislovely.com

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  21. I really love mango. I normally eat it but sometimes enjoy it in a smoothie. This sounds like a nice easy and tasty recipe.

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  22. I didn’t know that Philippines had mangoes. Wow!!! They must taste really good straight from the ground. I would definitely enjoy drinking a fresh all natural juice like that.

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  23. That sounds so good! I love smoothies in the morning for for a refreshing snack. Thanks for sharing!

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  24. I love mango so I'll definitely try it at home...

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  25. I haven't ever tried mango smoothie but it sounds really very delicious and tasty to have..Thanks for sharing indeed..Am glad you shared this with us..

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  26. This looks great! Thanks for the idea!

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  27. Mango and chia are my favorite, this smoothie is doomed to be loved by me

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  28. I loooove mangos a lot...Add to it Chia and make a smoothie where do i sign up! Can't wait to try this out...

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  29. I love mango, I'll have to try this as a breakfast smoothie.

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  30. I love mangoes and smoothies and yet somehow never tried putting them together. Yours is such a simple recipe that I am making it right away , thanks for sharing.

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  31. I’ve had mango chia smoothie before. It tastes great. I am not sure how it is made but I know nor because of you. Great recipe!!!!🤗

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  32. All of my favorite things! I would absolutely love this.

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