Friday, May 29, 2020

Refreshing Mint Lemon Chia Cold Drink

Day 74, can you believe that?! Thinking about how time flies and how many hours we spent time inside the house, that is 1,776 hours to be exact (that is for me) since day one of the community lockdowns. 

Since we have all the time and all the things happening around us, and added immune system booster and taking care of our health is our primary goal. 

I am trying to add more on our greens and fresh produce from the home delivery I am availing since the start of the lockdown and I made up some refreshing drink with all the ingredients available. 

This is very easy to do and nothing special ingredients needed. 
Here is the drink I made earlier and I still have some chilled in the fridge anytime anyone gets thirsty. 

A healthy drink that is full of vitamins. 

Chia seeds, lemon slices, and lemon juice, mint leaves, honey, and ice. 

Add chia seeds in water in a container and let it sit overnight. Slice up a lemon and squeeze some juice depending on your taste preference. Add honey and ice in a pitcher of water and stir until the honey is dissolved, depending on the sweetness taste you can adjust the amount of honey. Served it chilled and enjoy a refreshing mint lemon chia cold drink. 









12 comments:

  1. I love adding lemon to water. It's one of the only ways to get me to drink it. Thanks for the idea!

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  2. That looks like a refreshing healthy and so great tasting. I love chia seeds so I would be glad to put them in.

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  3. I like lemon water, but never tried this combo. Will try it. It looks so refreshing. -LYNNDEE

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  4. This drink looks so refreshing and hydrating! Chia seeds are so good for you and I love to add them in my drinks as well.

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  5. This Mint Lemon Chia cold drink looks healthy and like you said, it is full of vitamins. I can't wait to try it.

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  6. This mint lemonade with chia sounds really refreshing. I'm growing a ton of mint in the garden right now.

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  7. This is so refreshing. Perfect for the upcoming hot Summer days. So simple to make and tasty. Yum.

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  8. Sounds so interesting! Definitely a healthy boost, I'll have to try it!

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  9. Wow, this is such an easy, delicious and healthy drinks and I will definitely making this at home.

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  10. This is the perfect drink for hot summer months! My mom has been telling me to consume more chia!

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  11. I need this for summer! Sounds so flavorful and so refreshing!

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  12. Agnes, this looks so refreshing. Can you also dissolve the honey in warm water before adding ice cubes?

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