Day 74, can you believe that?! Thinking about how time flies and how many hours we spent time inside the house, that is 1,776 hours to be exact (that is for me) since day one of the community lockdowns.
Since we have all the time and all the things happening around us, and added immune system booster and taking care of our health is our primary goal.
I am trying to add more on our greens and fresh produce from the home delivery I am availing since the start of the lockdown and I made up some refreshing drink with all the ingredients available.
This is very easy to do and nothing special ingredients needed.
Here is the drink I made earlier and I still have some chilled in the fridge anytime anyone gets thirsty.
A healthy drink that is full of vitamins.
Chia seeds, lemon slices, and lemon juice, mint leaves, honey, and ice.
Add chia seeds in water in a container and let it sit overnight. Slice up a lemon and squeeze some juice depending on your taste preference. Add honey and ice in a pitcher of water and stir until the honey is dissolved, depending on the sweetness taste you can adjust the amount of honey. Served it chilled and enjoy a refreshing mint lemon chia cold drink.