I started my day today, Monday, a bit slow and tired. I was thinking if I will wear my exercise shoes or will do it for tomorrow, but I eventually did. I took two days off from my home workouts and spend time with myself just resting and I ate. For the past weeks, I have been pushing myself to the max with my exercises, I spent more than an hour at times and exceeding my previous time. I happy with it, and I love doing it.
For today, I checked on some exercise routine on Youtube and searched for "Brazilian dance workout", I saw one with less than 30 minutes and followed. First time to do this routine so I was trying to catch up with all the steps and jumps hahaha!
I loved the routine and will do it again tomorrow, you can check some of the video clips I got from the live recordings on my TikTok page, enjoy! :)
Also, Happy Earth Day everyone! Encouraging everyone to practice the 3R's- Reduce, Reuse and Recycle so that we can minimize waste in our surrounding. Taking note of all the clothing I am wearing from these exercises are from the thrift shop I bought over the years. Even the shoes were from my daughters' shoe rack, good thing we fit the same size when it comes to rubber shoes. ;)
@bitsenpieces followed this routine for the first time! 😉 #braziliandance #braziliandanceworkout for my Day 217 #fitnesstok #fitnesstiktok #WomenOfTikTok #weightlossjourney #bitsenpieces #workoutroutine #womenempowerment #fy #homeworkout #homeexercise #weightlosschallenge ♬ original sound - Agnes DC
I have been inspired by your journey and motivated to try working out once again..
ReplyDeleteIt looks like you're doing awesome! Keep up the good work.
ReplyDeleteYou're doing so great keeping up with exercising! It is good that you are staying on track with things.
ReplyDeleteTrying out a new Brazilian dance workout sounds like a fun way to mix up your routine—I'll have to give it a try too!
ReplyDeleteWhat a great job, Keep up the good work on your weight loss journey, that has inspires me to continue to exercise and eat healthy as well.
ReplyDeleteReading from what you do, I can understand that you are an optimistic and enthusiastic person. Keep spirit!
ReplyDeleteHappy Earth Day to you and congrats on your weight loss journey! I love watching your videos!
ReplyDeleteWhat a fun looking workout! It always feels like it goes by a bit faster when there's a good rhythm going.
ReplyDeleteGood job on getting your workout done even though you didn’t want to. I know how that can be but once you do it you feel fantastic.
ReplyDeleteKeep up the good work! And Happy Earth Day as well. We continue to reduce, reuse and recycle. -LYNNDEE
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