Travel Philippines

Thursday, August 31, 2017

Trying to be Fit and Healthy- Get an Expert Personal Trainer!

I always believe that time is the essence of everything. When you put yourself into something you wanted to achieve in life just devote your time to it and all will go on smoothly. 

As a working Mom, I admit that a part of myself which is being healthy was set aside. My time was devoted to raising kids, building a relationship and working on having a comfortable and safe environment for us that means working extra. 
I used to have time for myself when I talk about going to the gym to spend an hour or two to sweat. Although I try to squeeze in some time to ride my bike when possible, for me and I know it's not enough to burn out most of it.

I love to cook and bake that's why trying new dishes and dishes my family loves are my time favorite things to prepare. We enjoy discovering new dishes to try by traveling to places, this is how we can introduce different taste and textures to kids growing pallet. And, food is the number one culprit to weight gain especially when you don't have to burn it out through exercise.  

Weight loss is a big term that generally turns to added time and effort and restricting food intake. This is somehow people perceive the term, but doing it right will result in a positive outcome. 

That is why I am open to considering to start my weight-loss journey with a help of a personal trainer. 
People might ask do you really need a personal trainer just to lose weight? Reading through articles about weight-loss management which are a long-term approach to a healthy lifestyle with a combination of proper diet, physical exercise, and energy intake in totally. A personal trainer can work hand in hand by making sure I have time to do things and eat the right food while I enjoy life.


Photo credits to SC Fitness

I have read a blog from SC Fitness- Get Fitter, Stronger and Leaner with Expert Personal Coaching from Stephen ColeClough; Finding the time to exercise article, which he listed ways to exercise whenever and wherever time possible. 
  • Make your commute to work a workout.
  • Squeeze some exercise to your lunch break.
  • Make extra time by getting up earlier.
  • Sit on a stability ball or stand.
  • Perform exercises at work.
  • Get your work done while walking or riding a bike.
  • Make your exercises a family activity.
  • Don't be a couch potato.
  • Make exercise a social event. 
The items on the list can be easily done with determination, discipline, and focus. 




SaveSave

Tuesday, August 29, 2017

How I Save Money on my Favorite Brand Bed Bath and Beyond Using Groupon Coupon

*This is a sponsored post. 


Home is where the heart is.
This is how I live every day when I speak about home. I love making my home comfortable, cozy and simple. I love the idea that the kids can grow up in the home where they can enjoy and treasure memories with. And for me to accomplish my perfect home, I always shop for things that are necessary, affordable and convenient not just for one people alone but for every member of my family. 


Bed Bath and Beyond is my place when I talk about home! 
It's a one-stop-shop where I can spend the whole day checking out cases, stocks and display racks on stores. All the necessities and other additional items I need can be found here. They offer the best deals and more than paying items in cash I can use coupons to purchase items at a discounted price using Groupon Coupon!



Groupon is a site where you can find endless lists of known merchants that offer numbers of coupons you can use for the purchase. From travel deals, home, books, leisure and even blogging coupons to renew your domain like Namecheap. 



I am up for my next frugal shopping at Bed Bath and Beyond using Groupon, On my list are some new bathroom accessories. Aside from bedroom where you find solace and comfort after hard days work, a good bath can add to make you feel that at-home feel.


My eyeing for these babies soon...





Go check out Groupon and enjoy items on sale! 



BestHairBuy Indian Hair

Indian hair is naturally dark in color with a thickness that varies from fine to medium strands. Typically Asians are born with black color hair that resembles any Indian ethnicity. Indian hair also resembles in Caucasian in texture. From a straight to wavy to even more intricate deep curls texture. 


Virgin Remy Hair from India is considered to be the finest quality of human hair because of how the cuticles are kept intact. 

It is the most common type of hair a woman wants to achieve. But, because of our race, some of us are not fortunate enough to have that long, shiny and healthy looking hair to have. Our crowning glory signifies our family background, our culture, and tradition. We can always resolve to have that hair style and color we want by means of Human Virgin Indian hair extensions and wigs. 

Nowadays, we see personalities like actors and actresses portrays rolls that need to identify a certain character and wearing hair extensions and wigs can achieve that look. 

There is physical market which you can purchase hair extensions but sometimes the variation and stocks are limited. Luckily, we have an option to scout and compare products and prices online. 

From this website BestHairBuy, you can choose from the following that will suit your budget, style, need and desire when we speak about hair extensions, wigs etc. 


They offer lots of discount and freebies you can get on every purchase. From clip-in, closure-frontals, color weave, accessories, whole sale and even flash sale which you can enjoy when you are in line with this business. Here's more... FREE shipping on orders $139 above and payment can be made through Paypal, credit card such as VISA and Mastercard. Shipment is done through the service DHL, UPS, and EMS. 





Platinum 7A Virgin Indian Body Wavy hair 3 Bundles
100% Human hair with cuticle intact
Bouncy and coarse

Feature :
1.Styled: can be dyed, straightened, curled, washed with a mild shampoo, and let air dried.
2.Texture: a healthier cuticle, healthier appearance, and offers a polished shine.
3.Life time: Life time is about 12-18 months with proper care.

Crystal 6A 360 Lace Frontal Band with 2 Bundles Body Wavy 6A Brazilian Virgin Hair

Feature :Freestyle Parting: it can part in any direction as you likeNatural Hairline: it has natural hand tied hairline on the forehead and the back side of the head also.It has natural baby hair and can put a high ponytail.

Package Contents :1 Piece 50g-100g 360 closure and 2 Pieces weave

Platinum 7A Virgin Natural Wavy Indian Hair 3 Bundles with 4x4 Lace Closure
 Feature :
1.Styled:can be dyed,straightened,curled,washed with a mild shampoo,and let air dried.
2.Texture:a healthier cuticle,healthier appearance,and offers a polished shine.
3.Life time:Life time is about 12-18 months with proper care.
 Package Contents :
1 Piece 27g-45g closure and 3 Pieces weave

To know more about their products and news follow them on their social media accounts below.

Facebook | YouTube | Instagram | Pinterest | Blog




How to Achieve that Hair Style, Length, and Color in an Instant?

How to achieve that hair style, length, and color in an instant?

I can notice that my hair grows so fast in terms of length, although I do notice some parts with hair thinning. Hair loss can be dramatically seen in men and women due to various reasons. Natural and chemically induced that cause drastic effect on the volume of hair. 
Some common reasons that can be associated with the hair loss are:

  • pregnancy
  • medication
  • infection
  • stress-related 
  • and chemicals
Hollywood personalities rely on hair extensions and wigs to achieve the character they are portraying. It was the aesthetic part of cast and production that has been practiced years ago. In the current trends and fashion...hair extensions and wigs come in a variety and types that can suit one's personality. 

I personally enjoy fixing and styling my hair when I am at work and most especially when an occasion calls for it. I always believe that hair represents your mood and is also my confidence booster. My current hair style from my natural grown hair which is about shoulder in left is colored-wavy but thin. 

I love my hair when it is full of volume which can emphasize a bouncy, healthy looking hair that can be easily managed. 



This style is from BeautyForever, the style, color, length simply depicts that hair style I can go for every day and glam it up on special occasions.

Some of the popular and best-selling styles are as follows:

Virgin hair bundle deal can be a life- saver when it comes to getting styles and quantity in bundles. This is a 100% Remy human hair and assures no shedding and matting when properly maintained. This will help women to achieve that full-volume hair styles. 

Brazilian body wave is made of 100% Brazilian hair, that can be colored, treated. It gives that versatile, fresh look when worn. Can be colored, straightened and curled, with available lengths from 8 to 30 inches long.

Malaysian body wave this set can be chemically color treated to achieve that desired change. It can add the color extension to a defined and limited section of your hair. 

Overall, one can achieve that instant new look naturally and elegantly just by adding hair extensions. Just make sure to get those virgin hair materials from BeautyForever.com!  


Friday, August 25, 2017

11 Banggood Years Giveaway! - Worldwide

Banggood - an international online store - partnered with Giveaway Monkey to celebrate their Eleventh Year Anniversary by giving away huge prizes to 6 lucky winners! Banggood is an online store that sells a variety of quality items at reasonable prices. If you need smart phone , smart watches, drones, flashlights, sports cameras and so on – they’ve got it all for you and ship it to you anywhere WORLDWIDE! 


Living up to its slogan – "Shopping with FUN, Best bang for your buck!" – Banggood make sure that every product they sell has been carefully selected to offer the best quality and highest value, offers low cost (sometimes free) shipping, and provides friendly and helpful customer support! 

The Banggood's 11th Anniversary is right around the corner and they will be launching a promotion of unprecedented magnitude. So better watch out their site for BIG sales and BIG promos that will surely give you the best bang for your buck! Now for the giveaway, there will be 6 winners! 3 winners will each get a Bluetooth Selfie Stick, 2 winners will each get Xiaomi Miband 2, and 1 grand prize winner of EV100 5.8G 72CH FPV Goggles. 





Prize 1: EV100 5.8G 72CH FPV Goggles: Eachine's newest Goggles Headset, with dual antenna, that will surely make any FPV fan very happy. 

Prize 2: Xiaomi Miband 2: Xiaomi's latest and most popular wearable fitness tracker for any techie and fitness buff. 

Prize 3: BW-BS3 Bluetooth Selfie Stick: A bluetooth enabled selfie sticks perfect for group selfies or taking snapshots with scenic vistas. [second image here] Enter using the rafflecopter widget form below and be one of the 6 lucky winners. This giveaway is open to anyone worldwide and will accept entries until September 27, 2017. Good luck! 

  a Rafflecopter giveaway

Thursday, August 24, 2017

3 Pieces of DJ Equipment Every Aspiring DJ Needs To Have and Why



New to the DJ scene and want to jump into the fun of being the center of attention at every great party? There is no better time than now to invest in great DJ equipment so you can learn the ropes and start marketing yourself for hire. By the end of this article, you will know exactly what pieces of DJ equipment will be imperative to getting started. Before you buy your DJ equipment bestdjstuff.com is worth checking out as they have some great reviews of the best equipment.

There are many things that a DJ needs to be successful. Before we can even begin to discuss equipment, it is imperative to note that a DJ must have an eclectic library of music. You never know what type of music your audience will request or want to hear and therefore it is important that you are prepared with a wide variety of options to choose from. If you are going to be playing at a club that caters to a particular genre of music, such as country, or electronica, you will likely not have to worry about being able to offer other types of music. However, for gigs at weddings, parties, receptions, and other events, it is important to have a wide range of music to choose from. Now that you have the music selection covered, we will launch into products that are imperative to getting started.

  • Headset. A good headset will pay off in dividends for you while DJing. It is important to select a pair of headphones that provide comfort as well as durability. In addition, be sure to look for a model that offers swivel earcups for easy usage. Many DJs prefer to wear their headphones around their neck during the gig so you want to make sure that there is comfortable support on your headphones so that it does not irritate your neck over time. Consider trying the Beats Studio Wireless headphones or the Panasonic Quick-Fit Over. 
  • Mixer. Owning the right mixer is very important as it will send one channel of music to the DJ’s headset while another song plays over the speakers. The mixer is what helps the DJ prepare for the next song. When selecting a mixer, be sure to look for a user-friendly interface and one with a good crossfader. The crossfader is important as it is the part of the mixer that will combine songs together. It does this by softening the sound volume on one channel while the other channel becomes louder. A final consideration is that of the buttons on the mixer. Some DJ’s prefer that their buttons are neon or light-up so that they can easily be seen in the dark. 
  • Speakers. If a DJ does not have a good set of speakers, the audience will not be able to enjoy the music which could be a real damper on the show. It is important to select a set of speakers that will be appropriate for the size of gigs you hope to play. For example, if you are going to play to a small group of family and friends, you could likely get away with a smaller speaker. However, if you are going to be playing at weddings, church, or other locations where there will be a decent crowd, you will want to consider investing in a more substantial speaker set.

Provide a Safe and Hazard-Free Environment with Soft Surfaces!

Safety whether from offices, buildings and schools are the primary rules to consider. One way to protect a safety walkway going in and out of the rooms is a safe flooring. 

Just recently, one of the students here in school where I work missed a step going down the stairs that caused him to bumped his head in the beam before landing the floor. He suffered small contusion with a swollen bumped at the back of his head. We rushed him to the nearest hospital and when he was conscious enough to relay to us on what happened he told us that his shoes slipped and missed a step. We also watched the closed-circuit tv to get the detailed scenario. After a series of examination and laboratories all went negative to any major medical problems, thankfully! 

Accident-related due to facilities is the number one concern of the many. From installing accident hazard signages and repetitive dissemination information the proper installation of materials is the most important of it all.

Here are some School Specific Hazards to watch for:
  • Electrical wirings
  • Air conditioning units and ducts
  • Chemical accidents in laboratories
  • Fire
  • Stairs
  • Worn out materials for facilities and classrooms

There are a lot of materials in the market that can be used for flooring, but consulting a professional and qualified team who knows what and the right materials to use should be considered. Always check for no-grip, no-slip, and the durability to last long and prevent time from wearing.

As I looked further for products and materials online I saw this MUGA cheap sports surfacing materials that would be perfect for the repair of the sports covered area. 
I am surprised that there are a lot of types when it comes to surface area for installation depending on what type of facility. How versatile materials that are used depending on the weather conditions. You can also customize colors accordingly. 
I will refer this to facility and safety officer of the school for further consideration. 

All Purpose Outdoor MUGA Court Surfacing


SaveSaveSaveSaveSaveSaveSaveSaveSaveSave
SaveSave

Wednesday, August 23, 2017

Product Feature: Quick Fix by QUICK FX

In our present time were tons of health and beauty products are out there in the market and the eagerness to try each one of them every time we see it in display cabinets is endless! 
I consider myself as one, who enjoys roaming around displays cases of Watson's and other beauty corners in the mall. We are lucky to have options of products that are available on easy-carry pouches or sachets like what I've got last weekend beauty haul.

Quick FX pocket sachets are a must for the on-the-go women like me!
I have known this brand for quite some time now since I have purchased a single sachet of QuickFX CC cream which I used for so long. I followed another variant which was the eye lift cream which I am still using now until now after months of opening it.

Last weekend, I grabbed a couple of sachets to try and an additional eye lift cream to restock. My two new Quick FX babies are this tinted moisturizer and the pimple eraser. I am running out of moisturizer on my work make-up bag so this tinted moisturizer will be next in line. The pimple eraser will be shared by me and my daughter who is starting to have pimples on her forehead and around the nose. Although we tried some products already for her skin outbreak we considered this one too.

Quick FX a brand that was conceptualized here in Manila and manufactured by meticulous Korean skin care specialists. And, what I do love about this brand is the budget-friendly price, it is affordable! For P59 per sachet, I can use it up to 2-3 months tops depending on the variant. For the eye lift cream since I use an amount smaller than a pea size every night this one will really last long. 

Overall, you can get your money's worth plus trying out for the first time will not harm your pocket so much instead of buying those full-size bottles. Aside from Quick FX sachets they also have the 30 gram tube bottles of each variant. 
Below are the close-up look of each Quick FX sachets. 



Quick FX Tinted Moisturizer 10 grams. It moisturizes and lightens skin, instantly conceals blemishes and scars, helps protect against sun damage. Contains Glutathione, Shea Butter, and Zinc Oxide.

It has a creamy consistency with a nude to skin shade color.

Quick FX Pimple Eraser 10 grams, with Glycolic Acid, Salicylic Acid, Zinc Oxide, Vitamin C & Niacinamide. It helps dry up pimples, helps diminish and reduce dark spots due to scarring, helps protect skin against the sun.

The consistency a little fluid to cream in white color. My daughter started using this for a couple of nights now and she told me last night that she noticed a reduced in swelling of her pimples in her forehead.


Each sachet has its easy-twist cap that seals the content from the inside. To open a new sachet just twist until a plastic connection releases and invert the cap to seal for the next use. 


Lastly is the Quick FX Eyelift Cream 10 grams, with Ellagic Acid and Niacinamide. It helps reduce the appearance of lines, dark circles, and puffiness, helps refine and tone areas around the eyes.


The consistency of the cream is a little lighter than the pimple eraser. It absorbs quickly when applied to the skin. Like I said earlier, I only use half-pea size that is enough to cover the under of my eyes. I used almost every night along with my other brands of night face cream. :)

For being affordable and how it is skin-friendly I will be sticking and including this brand every time I shop for beauty and health products. 

Have you ever tried using Quick FX before, let me know your thoughts and experiences about the brand in the comments section below. :)








Wednesday, August 16, 2017

Tech Essentials from Sanibel Desktop Essentials Kit by Toddy Gear!

A month ago I received an email from a representative of Toddy Gear, a Chicago-based tech accessories business. The company was so generous to send me a kit that will save my technology life by not disconnecting me to the internet world!

Toddy Gear is a Chicago-based small business that began seven years ago with one simple goal—to clean screens effectively and fashionably, enhancing your favorite gadgets. With that, the Toddy Smart Cloth was born, the world’s first premium, dual-sided microfiber cleaning cloth for removing dirt, grime, and fingerprints from smartphones, tablets, computer monitors, eyewear, and more.
But it doesn’t end there. Toddy Gear quickly became more than just microfiber. Now Toddy Gear offers a growing product collection that continues to address life’s little hassles created by the technology you can depend on, including bestsellers like:
  • The WedgeTM Mobile Device Stand, this beanbag-like stand props your smartphone at an ideal viewing angle and offers a screen-cleaning microfiber on the bottom
  • Toddy Charge & Sync Cables, eliminating personality-free charging and equipping you with a charging cable that is truly your own
  • Smart Charge Power Banks, keeping you from powering down when you can least afford it, while promoting your own sense of style

This cute bag is loaded with essentials that can go along anywhere I go and let me stay connected to the world. 
Featuring this kit, Sanibel Desktop Essentials by Toddy Gear!


This fashionable Sanibel pattern is their best selling kit and would I explain further why?
Upon opening the package and seeing this nice green color with Aztec design really shows how Toddy Gear defines the current taste of the new generation. Sophisticated and playful is what I can describe the pattern. 

What's in the bag?
1- Sanibel Smart Cloth 5x7- $9.99
1- Sanibel Wedge - $14.99
1- Sanibel Smart Charge Power Bank- $29.99


I personally hate my screens when I see those grimy stains on the iPad or even on the MacBook monitor. But, I couldn't help it since I always apply hand moisturizer after every wash. So, I am transferring those marks, especially on the iPad screen. It is never easy to wipe it off by means of an ordinary cloth or even a tissue paper. I'm glad that Sanibel Smart Cloth solved this problem for me.



  • Fine micro fiber weave eliminates dirt, dust, and smudges from iPhones, iPads, iPods, Androids, tablets; even eyeglasses or camera lenses
  • 100% premium microfiber for scratch-free cleaning
  • Dual-sided: Plush side to clean and silky side to polish
  • Skip the messy liquids or sprays that can harm your screen
  • Special coating prevents the buildup of mold and mildew
  • Machine wash cold, tumble dry low
  • Proudly Made in the USA


Let's move on to that beanbag-like stand which they call as Sanibel Wedge.
It cradles the smartphone when in use for a hands-free look. It makes my time online even more productive and can work in multitasking. It's a soft cushion with a stand, such an ergonomic design that fits anything and anywhere in my desk.

  • Supports your iPhone, E-Reader, GPS or gaming devices without removing the case
  • 100% micro fiber wipes screens clear of smudges and fingerprints
  • Dual-sided: Plush side to clean and silky side to polish screens
  • Skip messy liquids or sprays that can harm your screen
  • Special coating prevents the build up of mold, mildew, and odors
  • Washable, air dry
  • Proudly Made in the USA

Sanibel Smart Charge Power Bank, a travel-sized power bank for that extra juice for your gadget. Never ran out of power online with this stylish looking power bank. I love how it makes a statement when I placed the power bank on top of my office table during a meeting and my coworker was drawn to its design. I don't fear my gadgets like my iPad and smartphone's battery be drained because of Sanibel Smart Charge. 
  • 7000mAh battery for superior performance
  • Compatible with smartphones, tablets, and wearables that support charging via 5V/1A and 5V/2.1A USB interface
  • Dual USB ports, ideal for charging two devices at once
  • Glossy, mirror-like finish
  • Slim, elegant, and powerful for on-the-go charging
  • Digital LED indicators to display remaining power




I have been using this power bank since day one it arrived and until today it supplies the battery life I need for my gadget. Not only I used this for mobile and tech gadgets alone, I also charge up some of my rechargeable electronics at homes such as the portable hand-held electric fan and my mountain bike blinker lights. 
Here is a short clip of the items inside the Sanibel Essentials Kit for your viewing pleasure. 

But wait there's more, with the generosity of Toddy Gear I am giving away a discount code to you guys!

Check out Toddy Gear website and shop! 
Using this code >>> BITSENPIECES20 <<<< you can get a 20% off discount on checkout! Grab this code and enjoy a limitless technology and fashion from Toddy Gear! 

Tuesday, August 15, 2017

Yes to more discounts with the Free VAT Campaign of Travelbook.ph!


Do you love traveling but feel that your earnings are never enough to cover the cost? Do you always feel worried about the continuous price hikes on commodities? Are you one of those who complain about the high tax rate charged in the items and services you need?

It wouldn’t be surprising if you answered “yes” in any of these questions. Because among our neighboring countries, we, Filipinos, are the highest-paying taxpayers.



While well-performing ASEAN countries like Singapore and Malaysia are able to tone down Value Added Tax (VAT) charges at the minimum, the Philippines remains as the South East Asian country with the highest VAT of 12% in the ASEAN. Apart from this, the Philippines also ranks second in corporate income tax and personal income tax. Now that almost all purchases made are topped with tax, many Filipinos are struggling so hard to earn enough just to cover all their expenses.

With that, Travelbook.ph, the leading online travel agent (OTA) in the country, wants to ease such burden.

Just this July, Travelbook.ph launched its Free VAT Campaign wherein they shoulder the 12% VAT on all hotel bookings made by their customers.

“Every Filipino deserves the best experience when they travel. And at Travelbook.ph, we believe that it should start at the very moment that they do their actual bookings,” says Mr. Takumi Nakazawa, General Manager of the leading OTA.

All the customers have to do is to sign up at www.travelbook.ph and choose among the 3,300 affiliated hotels of Travelbook.ph for their trip. Travelers, then, will see that the VAT on their hotel bookings has been deducted from the total cost of their transaction. What’s more interesting is that on top of the deducted VAT, additional discounts may still be applied.


With all the stress and problems in life that Filipinos normally encounter, Travelbook.ph would like to give them more opportunities to travel so they can unwind and explore.

“What we want to do is more of a public service instead of business. We have a heart for the customers and we do necessary actions to express that we care. That is how Free VAT campaign is born,” Mr. Nakazawa adds.

With this latest offer from Travelbook.ph, everyone can now get hassle-free and pocket-friendly trips! So book now at www.travelbook.ph to start the best travel experience you can ever have!

This campaign might end without prior notice to the public. 

Saturday, August 12, 2017

Are You Looking For Hair Loss Treatment Due To PCOS Disorder?

Have you thought that you used to have such thick hair but now it’s so thin? Are you thinking that it is bad when you take a picture of thinner hair each day? You are not alone. Many women face this problem due to many causes including PCOS. Other people may think that losing hair is normal thing but it is such a big deal if it happens so much. Emotionally, it must be difficult deal with PCOS symptoms. You may be thinking why it happens to you. So, here are discussions about PCOS, its symptoms, and the side effects.


Does PCOS Affect Hair Loss?


First of all, let’s talk what exactly is PCOS? It is an abbreviation for Polycystic Ovary Syndrome. PCOS is a condition of impaired ovarian function in women who are in child-bearing age. This causes the female hormones to become unbalanced due to unknown causes. Another says that PCOS is syndrome in women due to male hormone excess. Many women will have problem on an increasing levels of androgens and DHT or dihydrotestosterone. This condition can lead to thinning of hair on the front and top of the head. Even more, the high levels of DHT is the most influential factor in losing hair. In other side, the high level of testosterone also takes a part in this. The excess of testosterone can be converted to DHT which makes a condition of hair loss. It will be also difficult to regrow the hair especially in women with PCOS disorder.

Signs and symptoms of PCOS often begin shortly after the first menstrual period (menarche). In some cases, PCOS occurs after a reproductive period. Signs and symptoms vary among women of either type or severity. To diagnose this condition, the doctor considers at least two of the following symptoms:

  • Irregular periods of menstruation.
  • Excess androgen levels (male hormone) in women characterized by the number of facial or body hair.
  • Losing hair in each day.
  • Enlarged ovaries (ovaries) consisting of a number of cysts through examination.


Patients with PCOS hormone balance disorder in the form of increased hormone called Luteinizing Hormone (LH) that settled so that ovulation disorders occur. Increased LH levels cause active lygons to produce androgens in the form of androstenedione and testosterone. This hyperandrogenic state causes the internal environment of the follicle to be dominant androgen so it can not develop and eventually die. High levels of androgens in women cause acne and hair growth patterns such as men and the cessation of ovulation.

So, now you know what is the relationship between PCOS with hair loss. There have been many studies about PCOS sysmptoms and how to treat women with this disorder. The most important point is on lifestyle. This disorder can be solved by changing your lifestyle into healthier habit including diet, exercise, stress management, and rest. Taking vitamin and any mineral supplements to support your effort to regrow your hair loss. All of those shifts will effect your hair. Bad diet habit, excess stress, estrogenic alopecia, and lack of sleep are necessary to handle hair loss PCOS.

Hair Loss Treatment for Women with PCOS


After knowing the causes of hair loss in women with PCOS disorder, it is time to fix this problem. The best step firstly you have to do in reducing the risk of hair loss of PCOS is to start on proper diets. Then, you may incorporate diet program with exercise and of course manage your stress as well in order to balance your life aspects. This is a good foundation to treat women with PCOS. Otherwise, you may also try keranique products which are safe to use. You are recommended to check the Keranique reviews before using these products to regrow your hair.

When you face a problem of hair loss due to PCOS, you may focus on hair loss care. The daily routine may cause hair loss as well. Pulling back and up your hair may reduce the quantity of the hair. While, the use of hair products may also reduce both quantity and quality of the hair. The frequency of hair washing is also not good for hair because the more often you wash the hair, the more oil in hair is lost. When you use shampoo, it should be better completely cleaning the scalp. While, the content of the shampoo is better contained an organic ingredients which is used to reduce DHT residue.

Wednesday, August 9, 2017

How I Won Over 100 Thousand Pesos in Cash and Prizes in Three Months

I started joining contests and giveaways years ago and honestly, I can consider myself as one of the lucky ones! What drives me to join giveaways and contests? The main reason it to WIN! 

When I started joining contests and giveaways online, I am skeptical because my thinking was always on the negative side until I won something and proved myself that I was wrong. And, the eagerness, challenge and excitement sets in every time I list down competitions I am interested to join. 

Over the years I have compiled photos and lists of prizes I won online and every time I upload a new one it feels so nice to stroll down memory lane and see the prizes I received. I can say that luck paved the way. 

On this blog, I am featuring my recent prizes I got over the summer (three months!), amounting to more than Php100,000 pesos in cash and prizes!

Last April of this year I joined Red Ribbon's Graduation photo contest. My daughter graduated from elementary and bought their graduation cake for Php550 which was the main item needed in the photo contest along with the graduate. From the Php550 cake bought I won one MacBook Air 11" worth Php40,990. There were 32 winners nationwide and so thankful that our entry was included as one of the winners, that was announced a month after.
Red Ribbon was so accommodating and they facilitated the shipment of the prize especially to provincial winners like me. 

This is the MacBook Air prize and I am using it right now to blog. ;)

June 05, 2017 When Tang Philippines announced their batch of winners for the Tang Pic-A-Summer Promo Theme 3. And one of my photo entries won until now I don't have a clue on what picture they chose. :) The prize was Php10,000 in cash and I got it today on my atm. It took less than 2 months of waiting, I am grateful for this! We bought 5 dozen sachet packets and joined since the promo started. 



The grandest, unexpected and the last prize, for now, is the Yamaha YTX 125 courtesy of Binggrae Philippines! It was also a photo contest along with the product purchased. I won in the second-month draw using the selfies we took when we bought Binggrae ice cream worth Php400 in total. Followed the mechanics and sent in entries. We just took the chance in joining, though we were joking around what if we win the motorcycle, then that's it. Again, it was unexpected luck! The draw was July 1st and we were offline the time the raffle was announced and coming from a weekend trip, tired and exhausted I never got the chance to check online not until Monday when I received the email announcement. 



This was the display unit when we went to Yamaha showroom together with Binggrae representative to receive the unit and arranged delivery going to Olongapo. The prize amount is Php49,990 with a year of registration fewer accessories such as helmets and the rest. I paid the Php1000 delivery charge which they processed a week after the photos were taken. 
Aside from the Yamaha motorcycle we also got the consolation prize of Php1000 worth of Binggrae products! 

This post is not to brag or a show-off but to appreciate and give testimonies about online contests and raffles. I am just excited to share to you guys what a blessing to receive prizes that you wish for. 

There are companies that are so generous when it comes to prizes whether online or offline promos. You just need to be aware of where and what you are joining. There are a lot of scam promos everywhere, where they can lure you in every way possible. I personally will not join if I need to pay anything, but buying their products because it is included in the mechanics, let's say a selfie contest I would definitely join. 

I hope this can inspire every one reading when it comes to joining a raffle contest. 
Again, to Red Ribbon, Tang Philippines, and Binggrae Philippines... Thank you so much! :)



SaveSaveSaveSave

Monday, August 7, 2017

3 Tips To Being Successful At Ecommerce


The ecommerce economy is huge and continues to grow at a rapid pace. And, why wouldn't it grow? After all, people are becoming more accustomed to purchasing goods and services online. Physical stores, too, all boast of e-commerce sites. However, it is not an easy task to come up with a successful ecommerce strategy. There are numerous factors one must consider before diving into this industry and some of these factors include knowing the target crowd, marketing, development of the site, etc. If you are looking to start a business venture and dip your hands in ecommerce, you have come to the right place. Here are 3 tips to being successful at e-commerce. 

Tip 1: Take advantage of the eCom Success Academy 2017

If you are looking for different creative ways to become successful at ecommerce, you should take advantage of the eCom success academy review by Adrian Morrison. The training course is extremely beneficial for burgeoning entrepreneurs and people who are new to the e commerce trade. The eCom success academy review by Adrian Morrison reveals the methods Adrian Morrison implemented to build a $4 MM/Year online business. And, you should know that he did it without any costs and investment of up-front capital. He was able to succeed by simply using methods and tools that are easily accessible and can be implemented by all. Basically, the site, ecom success academy.net, provides you with unbiased reviews on products that you can use to help your ecommerce business grow tenfold. 

Tip 2: Cater to the needs and requirements of your customers

In order to become successful at ecommerce, it is of paramount importance for you to cater to the needs and requirements of your customers. Therefore, you need to not only meet their expectations but also impress them. You shouldn't give the customers any reason to not trust online services. After all, not all customers are open to the idea of shopping online. Hence, it is necessary for you to make the deliveries on time. And, if you can't deliver on time, you should let the customer know beforehand. You should also focus on providing quality assurance programs and warm up to the process of exchanging defected goods and services easily with minimum fuss. 

Tip 3: There is beauty in simplicity

In character, in manner, in style, in all things, the supreme excellence is simplicity. Although it might be tempting to add designs and multiple features on your website, it is not often the best solution. Instead of doing that, you should focus on keeping the design of the site and the mobile app simple and easy to navigate. Your ecommerce site should be viewed upon as your physical store; you wouldn't want your store to be complicated and difficult to navigate and explore now, would you? The pages in your ecommerce sites shouldn't take too long to load and the checkout process should have a wide variety of payment options; in addition to that, it should also be completely secure.