Wednesday, July 13, 2016

Chia Seed Pudding with Berries and Honey

Healthy snack for a healthy tummy.

At last, I was able to taste this Chia seed pudding I have been reading on blogs and seeing it on Youtube videos.

"Chia seeds are a “whole grain” food, are usually grown organically, are non-GMO and naturally free of gluten. Bottom Line: Despite their tiny size, chia seeds are among the most nutritious foods on the planet. They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients." -Google search

Ate Amy of made a bottle of Chia seed pudding with berries in it. During our last visit in Manila and dropped by her place she offered me this dessert. 

She combined frozen berries (strawberries, blueberries) which she got from S&R. The taste is bland but the fruity scent was pretty obvious which is so lovely. To add taste drizzle some honey to add that natural sweetness you are looking for. The consistency is a little gooey which might look weird. I will include chia seeds on my next grocery shopping and this pudding dessert can be a regular in the fridge.

Have you tried any chia seed pudding dessert? Any tips or mix you can share for me to try? Hit me at the comment section below. Thanks for reading!